Ishaq mid cut
By Anonymous, ID: 71u5flx5 |
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Early April form
By Tolga, ID: g2lxz1f3 |
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Height
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165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 11% lower
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16.4% Healthy 12.3% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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7.9 Sexy 29.5% sexier
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6.1 22.8% less sexy
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BMI
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24.2 Average 1.1% lower
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24.5 Average 1.1% higher
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Daily Calorie Needs (?)
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2097 kcal Average 3.3% lower
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2168 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.9% higher
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1.56 Average 9.8% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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56.4 kg 124 lbs 2.1 kg 5 lbs lighter |
58.5 kg 129 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.1% higher
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49.1 cm 19 inches 6.7% lower
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Waist Span
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30.4 cm 12 inches 3.2% lower
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31.4 cm 12 inches 3.3% higher
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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19 | 19 |