dgwe
By David, ID: 7ofm70ds |
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Early April form
By Tolga, ID: g2lxz1f3 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.6 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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25.4 High 3.8% higher
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24.5 Average 3.6% lower
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Daily Calorie Needs (?)
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2395 kcal High 10.5% higher
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2168 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 20.5% higher
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1.56 Average 17% lower
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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65.4 kg 144 lbs 6.9 kg 15 lbs heavier |
58.5 kg 129 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.4% higher
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49.1 cm 19 inches 2.4% lower
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Waist Span
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26.8 cm 11 inches 14.6% lower
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31.4 cm 12 inches 17.2% higher
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Fat Mass
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11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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23
4y older
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19
4y younger
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