Dec2017
By Rfn27, ID: 3784x06v |
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Feb2018
By Rfn27, ID: g3346b4z |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 11% lower
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15.5% Healthy 12.3% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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23.9 Average 1.2% lower
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24.2 Average 1.3% higher
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Daily Calorie Needs (?)
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2513 kcal High 0.7% higher
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2496 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT |
1.77 HOLY SHIT |
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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69 kg 152 lbs 0.6 kg 1 lbs heavier |
68.4 kg 151 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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66.7 cm 26 inches 1.9% lower
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68 cm 27 inches 1.9% higher
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Waist Span
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37.6 cm 15 inches 2.1% lower
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38.4 cm 15 inches 2.1% higher
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Fat Mass
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11 kg 24 lbs 1.6 kg 4 lbs lighter |
12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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48 | 48 |