Feb2018
By Rfn27, ID: g3346b4z |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 10.9% lower
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17.4% Healthy 12.3% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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6.9 30.2% sexier
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5.3 23.2% less sexy
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BMI
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24.2 Average 2.5% higher
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23.6 Average 2.5% lower
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Daily Calorie Needs (?)
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2496 kcal High 4.4% higher
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2391 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.1% higher
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1.70 Very High 4% lower
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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68.4 kg 151 lbs 3.1 kg 7 lbs heavier |
65.3 kg 144 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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68 cm 27 inches 12.6% higher
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60.4 cm 24 inches 11.2% lower
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Waist Span
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38.4 cm 15 inches 7.9% higher
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35.6 cm 14 inches 7.3% lower
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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48 | 48 |