Ahmad 10.7
By Anonymous, ID: 3qu5051n |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 14.6% lower
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19.9% Chubby 17.1% higher
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Muscle Index
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4 53.8% swoler
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2.6 35% less swole
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Sexy Index
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4.2 35.5% sexier
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3.1 26.2% less sexy
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BMI
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23.1 Average 0.1% lower
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23.1 Average 0.1% higher
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Daily Calorie Needs (?)
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2264 kcal Average 3.7% lower
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2352 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.7% higher
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1.34 Low 3.6% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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61.4 kg 135 lbs 2.7 kg 6 lbs lighter |
64.1 kg 141 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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35.4 cm 14 inches 6.1% lower
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37.7 cm 15 inches 6.5% higher
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Fat Mass
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12.6 kg 28 lbs 3.3 kg 7 lbs lighter |
15.9 kg 35 lbs 3.3 kg 7 lbs heavier |
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Age
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20
13y younger
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33
13y older
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