Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 13 kg 29 lbs heavier |
80 kg 176 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.9% Healthy 15.1% lower
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19.9% Chubby 17.8% higher
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Muscle Index
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4.8 84.6% swoler
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2.6 45.8% less swole
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Sexy Index
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6.3 103.2% sexier
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3.1 50.8% less sexy
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BMI
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25 Average 8% higher
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23.1 Average 7.4% lower
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Daily Calorie Needs (?)
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2788 kcal High 18.5% higher
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2352 kcal High 15.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 23.9% higher
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1.34 Low 19.3% lower
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FFMI (?)
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20.7 Average 11.9% higher
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18.5 Average 10.6% lower
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Lean Mass
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77.3 kg 170 lbs 13.2 kg 29 lbs heavier |
64.1 kg 141 lbs 13.2 kg 29 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 20.2% higher
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50.4 cm 20 inches 16.8% lower
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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15.7 kg 35 lbs 0.2 kg 0 lbs lighter |
15.9 kg 35 lbs 0.2 kg 0 lbs heavier |
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Age
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30
3y younger
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33
3y older
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