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6 Months of training
By Anonymous, ID: b16zhy96
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
9/13/19 173lbs
By Anonymous, ID: g35e3v65
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Viking
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6 Months of training Picture 1
9/13/19 173lbs Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
15.4%
Healthy
4.9%  lower
16.2%
Healthy
5.2%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.3
Sexy
21.7% sexier
6
17.8%   less sexy
BMI
24.3
Average
1.1%  lower
24.6
Average
1.2%  higher
Daily Calorie Needs  (?)
2415 kcal
High
0.9%  higher
2394 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
4.3%  higher
1.61
High
4.2%  lower
FFMI (?)
20.6
Average
20.6
Average
Lean Mass
66 kg
146 lbs
0.6 kg
1 lbs
heavier
65.4 kg
144 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
51.9 cm
20 inches
1%  lower
52.4 cm
21 inches
1%  higher
Waist Span
30.9 cm
12 inches
5.2%  lower
32.6 cm
13 inches
5.5%  higher
Fat Mass
12 kg
26 lbs
0.6 kg
1 lbs
lighter
12.6 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
23
17y younger
40
17y older

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