Hj
By Nima, ID: 8lh8p906 |
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gus-08-04-2020
By Gustavo Barros, ID: g36xm5jg |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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100 kg 220 lbs 5 kg 11 lbs lighter |
105 kg 231 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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7.2 Swole 4% less swole
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7.5 Swole 4.2% swoler
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Sexy Index
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8.3 Sexy 15.3% sexier
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7.2 Sexy 13.3% less sexy
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BMI
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27.7 High 3.8% lower
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28.8 High 3.9% higher
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 3.9% lower
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3156 kcal Big Appetite 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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23.5 High 2.9% lower
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24.2 Very High 3% higher
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Lean Mass
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84.7 kg 187 lbs 3.7 kg 8 lbs lighter |
88.4 kg 195 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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58 cm 23 inches 10.3% higher
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52.6 cm 21 inches 9.3% lower
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Waist Span
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34.6 cm 14 inches 1.4% lower
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35.1 cm 14 inches 1.4% higher
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Fat Mass
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15.3 kg 34 lbs 1.3 kg 3 lbs lighter |
16.6 kg 37 lbs 1.3 kg 3 lbs heavier |
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Age
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37
6y younger
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43
6y older
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