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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
Before cut
By Max, ID: g37k15hd
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:14.4%
BMI:23.6
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Tall
Fit
Parsnip
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Igor Opeshansky (vitruvianphysique) Picture 1
Before cut Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
79 kg
174 lbs
Body Fat %
15.9%
Healthy
10.4%  higher
14.4%
Fit
9.4%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
6.5
7.4%   less sexy
6.8
7.9% sexier
BMI
23.6
Average
23.6
Average
Daily Calorie Needs  (?)
2430 kcal
High
1.6%  lower
2469 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.7%  higher
1.60
High
8%  lower
FFMI (?)
19.8
Average
2%  lower
20.2
Average
2%  higher
Lean Mass
66.4 kg
146 lbs
1.2 kg
3 lbs
lighter
67.6 kg
149 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
54.7 cm
22 inches
3.2%  higher
53 cm
21 inches
3.1%  lower
Waist Span
31.4 cm
12 inches
5.1%  lower
33.1 cm
13 inches
5.4%  higher
Fat Mass
12.6 kg
28 lbs
1.2 kg
3 lbs
heavier
11.4 kg
25 lbs
1.2 kg
3 lbs
lighter
Age
26
1y younger
27
1y older

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