3 weeks
By Anonymous, ID: fho64m1r |
|||||||||||||||||||||||||||
|
Before cut
By Max, ID: g37k15hd |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 6.3% higher
|
14.4% Fit 5.9% lower
|
||||||||||
Muscle Index
|
3.8 28.3% less swole
|
5.3 Swole-ish 39.5% swoler
|
||||||||||
Sexy Index
|
8 Sexy 17.6% sexier
|
6.8 15% less sexy
|
||||||||||
BMI
|
21.6 Average 8.6% lower
|
23.6 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2278 kcal Average 7.7% lower
|
2469 kcal High 8.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 8.7% higher
|
1.60 High 8% lower
|
||||||||||
FFMI (?)
|
18.3 Average 9.4% lower
|
20.2 Average 10.4% higher
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 5.8 kg 13 lbs lighter |
67.6 kg 149 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 5.1% higher
|
53 cm 21 inches 4.8% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.3% lower
|
33.1 cm 13 inches 3.4% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18
9y younger
|
27
9y older
|