Bulking Progress
By sedivy94, ID: 0ch80zlk |
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oct26
By davidwicks, ID: g3o3m9j4 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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106 kg 234 lbs 10 kg 22 lbs heavier |
96 kg 212 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.4% Healthy 14.4% lower
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18% Healthy 16.9% higher
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Muscle Index
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8.5 Swole 51.8% swoler
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5.6 Swole-ish 34.1% less swole
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Sexy Index
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8.2 Sexy 12% sexier
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7.7 Sexy 10.7% less sexy
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BMI
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30 High 8.1% higher
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27.8 High 7.5% lower
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 12.8% higher
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2835 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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25.4 Extremely High 11.4% higher
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22.8 High 10.2% lower
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Lean Mass
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89.7 kg 198 lbs 11 kg 24 lbs heavier |
78.7 kg 174 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 4.4% higher
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59.1 cm 23 inches 4.2% lower
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Waist Span
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38 cm 15 inches 3.8% higher
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36.6 cm 14 inches 3.7% lower
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Fat Mass
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16.3 kg 36 lbs 1 kg 2 lbs lighter |
17.3 kg 38 lbs 1 kg 2 lbs heavier |
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Age
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21
21y younger
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42
21y older
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