After
By throwthrow, ID: 453b7531 |
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oct26
By davidwicks, ID: g3o3m9j4 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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25.7 High 7.5% lower
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27.8 High 8.1% higher
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Daily Calorie Needs (?)
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2616 kcal High 7.7% lower
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2835 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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21.5 Above Average 5.7% lower
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22.8 High 6% higher
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Lean Mass
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72.1 kg 159 lbs 6.6 kg 15 lbs lighter |
78.7 kg 174 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.4% lower
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59.1 cm 23 inches 3.5% higher
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Waist Span
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35.3 cm 14 inches 3.6% lower
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36.6 cm 14 inches 3.7% higher
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Fat Mass
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13.9 kg 31 lbs 3.4 kg 7 lbs lighter |
17.3 kg 38 lbs 3.4 kg 7 lbs heavier |
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Age
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22
20y younger
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42
20y older
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