67 days into the diet
By Anonymous, ID: dubi9e08 |
||||||||||||||||||||||||||
|
oct26
By davidwicks, ID: g3o3m9j4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
99 kg 218 lbs 3 kg 7 lbs heavier |
96 kg 212 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
20.2% Chubby 12.2% higher
|
18% Healthy 10.9% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.9% less swole
|
5.6 Swole-ish 9.8% swoler
|
||||||||||
Sexy Index
|
3.6 57.3% less sexy
|
7.7 Sexy 134.4% sexier
|
||||||||||
BMI
|
29.6 High 6.5% higher
|
27.8 High 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2845 kcal High 0.4% higher
|
2835 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 8% lower
|
1.62 High 8.7% higher
|
||||||||||
FFMI (?)
|
23.6 High 3.5% higher
|
22.8 High 3.4% lower
|
||||||||||
Lean Mass
|
79 kg 174 lbs 0.3 kg 1 lbs heavier |
78.7 kg 174 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 3.6% lower
|
59.1 cm 23 inches 3.7% higher
|
||||||||||
Waist Span
|
38.3 cm 15 inches 4.6% higher
|
36.6 cm 14 inches 4.4% lower
|
||||||||||
Fat Mass
|
20 kg 44 lbs 2.7 kg 6 lbs heavier |
17.3 kg 38 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
26
16y younger
|
42
16y older
|