SHOWDOWN
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Primeira semana
By Henrique, ID: 3qit7ho9 |
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VS.
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 16.4% higher
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14% Fit 14.1% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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6 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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24.3 Average 1.7% lower
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24.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2392 kcal High 1.1% higher
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2366 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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20.4 Average 4.2% lower
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21.3 Above Average 4.4% higher
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Lean Mass
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65.3 kg 144 lbs 0.8 kg 2 lbs heavier |
64.5 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 0.4% higher
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55.1 cm 22 inches 0.4% lower
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Waist Span
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35.1 cm 14 inches 2.9% higher
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34.1 cm 13 inches 2.8% lower
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Fat Mass
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12.7 kg 28 lbs 2.2 kg 5 lbs heavier |
10.5 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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22
1y younger
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23
1y older
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