3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Fit 18.1% lower
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17.1% Healthy 22.1% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.1 Sexy |
7.3 Sexy |
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BMI
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24.8 Average 6.4% lower
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26.5 High 6.8% higher
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Daily Calorie Needs (?)
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2366 kcal High 3.5% lower
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2453 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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21.3 Above Average 2.7% lower
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21.9 Above Average 2.8% higher
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Lean Mass
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64.5 kg 142 lbs 2.6 kg 6 lbs lighter |
67.1 kg 148 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 7.8% higher
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51.1 cm 20 inches 7.3% lower
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Waist Span
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34.1 cm 13 inches 0.9% lower
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34.4 cm 14 inches 0.9% higher
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Fat Mass
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10.5 kg 23 lbs 3.4 kg 7 lbs lighter |
13.9 kg 31 lbs 3.4 kg 7 lbs heavier |
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Age
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23
4y younger
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27
4y older
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