3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
|||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 13 kg 29 lbs lighter |
88 kg 194 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 25.1% lower
|
18.7% Chubby 33.6% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 28% swoler
|
5 Swole-ish 21.9% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 6% sexier
|
7 Sexy 5.6% less sexy
|
||||||||||
BMI
|
24.8 Average 8.8% lower
|
27.2 High 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2366 kcal High 8.9% lower
|
2598 kcal High 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 3.2% higher
|
1.57 Average 3.1% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 3.6% lower
|
22.1 High 3.8% higher
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 7 kg 15 lbs lighter |
71.5 kg 158 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 1.8% higher
|
54.1 cm 21 inches 1.8% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 1.2% lower
|
34.5 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 6 kg 13 lbs lighter |
16.5 kg 36 lbs 6 kg 13 lbs heavier |
||||||||||
Age
|
23
1y older
|
22
1y younger
|