3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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75 kg 165 lbs 14 kg 31 lbs lighter |
89 kg 196 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14% Fit 17.6% lower
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17% Healthy 21.4% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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24.8 Average 7.8% lower
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26.9 High 8.5% higher
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Daily Calorie Needs (?)
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2366 kcal High 11.6% lower
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2675 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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21.3 Above Average 4.5% lower
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22.3 High 4.7% higher
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Lean Mass
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64.5 kg 142 lbs 9.4 kg 21 lbs lighter |
73.9 kg 163 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 3.2% higher
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53.4 cm 21 inches 3.1% lower
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Waist Span
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34.1 cm 13 inches 2.7% higher
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33.2 cm 13 inches 2.6% lower
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Fat Mass
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10.5 kg 23 lbs 4.6 kg 10 lbs lighter |
15.1 kg 33 lbs 4.6 kg 10 lbs heavier |
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Age
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23
8y younger
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31
8y older
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