Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 19 cm 7 inches shorter |
197 cm 6'6" 19 cm 7 inches taller |
||||||||||
Weight
|
110 kg 243 lbs 37 kg 82 lbs lighter |
147 kg 324 lbs 37 kg 82 lbs heavier |
||||||||||
Body Fat %
|
24.2% Plumpy 1.2% lower
|
24.5% Plumpy 1.2% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 9.7% less swole
|
6.2 Swole-ish 10.7% swoler
|
||||||||||
Sexy Index
|
5.4 17.2% less sexy
|
5.8 20.8% sexier
|
||||||||||
BMI
|
34.7 Very High 8.3% lower
|
37.9 Extremely High 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2989 kcal Big Appetite 23.4% lower
|
3901 kcal Gargantuan 30.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.1% lower
|
1.64 Very High 6.5% higher
|
||||||||||
FFMI (?)
|
26.3 Extremely High 8% lower
|
28.6 Extremely High 8.7% higher
|
||||||||||
Lean Mass
|
83.4 kg 184 lbs 27.6 kg 61 lbs lighter |
111 kg 245 lbs 27.6 kg 61 lbs heavier |
||||||||||
Shoulders Span
|
65 cm 26 inches 6.7% lower
|
69.7 cm 27 inches 7.2% higher
|
||||||||||
Waist Span
|
42.3 cm 17 inches 0.5% lower
|
42.5 cm 17 inches 0.5% higher
|
||||||||||
Fat Mass
|
26.6 kg 59 lbs 9.4 kg 21 lbs lighter |
36 kg 79 lbs 9.4 kg 21 lbs heavier |
||||||||||
Age
|
47
26y older
|
21
26y younger
|