Five Weeks
By Anonymous, ID: g4c2bx7m |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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6.2 16.2% less sexy
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7.6 Sexy 19.4% sexier
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BMI
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27 High 10.6% higher
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24.4 Average 9.5% lower
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Daily Calorie Needs (?)
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2511 kcal High 8.8% higher
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2308 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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22.6 High 9.2% higher
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20.7 Average 8.4% lower
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Lean Mass
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66 kg 146 lbs 3.2 kg 7 lbs heavier |
62.8 kg 138 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.1% lower
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48.6 cm 19 inches 2.1% higher
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Waist Span
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28 cm 11 inches 4.4% lower
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29.3 cm 12 inches 4.6% higher
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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19
5y younger
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24
5y older
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