Week 1
By Anonymous, ID: g4cwm5k2 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 9.9% higher
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13.1% Fit 9% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.3 17.1% less sexy
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7 Sexy 20.6% sexier
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BMI
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23.1 Average 1.4% higher
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22.8 Average 1.4% lower
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Daily Calorie Needs (?)
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2328 kcal High 0.1% lower
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2331 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 13.3% higher
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1.58 High 11.7% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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63.3 kg 140 lbs 0.1 kg 0 lbs lighter |
63.4 kg 140 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 7.1% lower
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53.4 cm 21 inches 7.7% higher
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Waist Span
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27.6 cm 11 inches 18.1% lower
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33.7 cm 13 inches 22.1% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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21
17y younger
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38
17y older
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