Week 1
By Anonymous, ID: g4cwm5k2 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 3.4% lower
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14.9% Fit 3.5% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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23.1 Average 6% higher
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21.8 Average 5.6% lower
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Daily Calorie Needs (?)
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2328 kcal High 1.8% higher
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2287 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 2.2% lower
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1.83 HOLY SHIT 2.2% higher
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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63.3 kg 140 lbs 1.2 kg 3 lbs heavier |
62.1 kg 137 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.4% higher
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49.4 cm 19 inches 0.4% lower
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Waist Span
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27.6 cm 11 inches 1.8% higher
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27.1 cm 11 inches 1.8% lower
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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21
7y younger
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28
7y older
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