Week 1
By Anonymous, ID: g4cwm5k2 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.4% Fit 4.6% lower
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15.1% Healthy 4.9% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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23.1 Average 5.6% higher
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21.9 Average 5.3% lower
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Daily Calorie Needs (?)
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2328 kcal High 10.1% higher
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2114 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 7.8% higher
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1.66 Very High 7.3% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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63.3 kg 140 lbs 6.4 kg 14 lbs heavier |
56.9 kg 125 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.1% higher
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48.6 cm 19 inches 2% lower
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Waist Span
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27.6 cm 11 inches 5.5% lower
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29.2 cm 11 inches 5.8% higher
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Fat Mass
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10.7 kg 24 lbs 0.6 kg 1 lbs heavier |
10.1 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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21
1y older
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20
1y younger
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