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Started PPL
By Anonymous, ID: 48q2ie5g
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
June 13 2016 (evening flexing)
By Anonymous, ID: g4eu73y5
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Mango
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Started PPL Picture 1
June 13 2016 (evening flexing) Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
9 kg
20 lbs
heavier
63 kg
139 lbs
9 kg
20 lbs
lighter
Body Fat %
14%
Fit
0.7%  lower
14.1%
Healthy
0.7%  higher
Muscle Index
4.9
28.9%  swoler
3.8
22.4%  less swole
Sexy Index
7.3
Sexy
2.7%   less sexy
7.5
Sexy
2.7% sexier
BMI
22.5
Average
9.2%  higher
20.6
Low
8.5%  lower
Daily Calorie Needs  (?)
2280 kcal
Average
12.7%  higher
2023 kcal
Average
11.3%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
3.7%  higher
1.60
High
3.6%  lower
FFMI (?)
19.3
Average
9%  higher
17.7
Average
8.3%  lower
Lean Mass
61.9 kg
136 lbs
7.8 kg
17 lbs
heavier
54.1 kg
119 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
51 cm
20 inches
2.6%  higher
49.7 cm
20 inches
2.5%  lower
Waist Span
30.8 cm
12 inches
1%  lower
31.1 cm
12 inches
1%  higher
Fat Mass
10.1 kg
22 lbs
1.2 kg
3 lbs
heavier
8.9 kg
20 lbs
1.2 kg
3 lbs
lighter
Age
19
19

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