Martin 3 weeks into cut
By Martin, ID: 8xot52rm |
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70 days picture 3
By Ameisengast, ID: g4jzk0hn |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.4% Fit 19.5% lower
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15.4% Healthy 24.2% higher
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Muscle Index
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7.3 Swole 15.9% swoler
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6.3 Swole-ish 13.7% less swole
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Sexy Index
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8.484 Sexy 1% sexier
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8.1 Sexy 1% less sexy
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BMI
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25.4 High 2.2% lower
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26 High 2.2% higher
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Daily Calorie Needs (?)
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2753 kcal High 2.2% higher
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2694 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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76.2 kg 168 lbs 1.8 kg 4 lbs heavier |
74.4 kg 164 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 1.8% higher
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55.9 cm 22 inches 1.8% lower
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Waist Span
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33.8 cm 13 inches 4.2% lower
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35.3 cm 14 inches 4.4% higher
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Fat Mass
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10.8 kg 24 lbs 2.8 kg 6 lbs lighter |
13.6 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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25
3y younger
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28
3y older
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