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Day 6 of diet
By Gammasurges, ID: a73911e0
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:97 kg  ·  214 lbs
Body Fat %:17.1%
BMI:28
Muscle Index:6.3
Sexy Index:7.1
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
70 days picture 3
By Ameisengast, ID: g4jzk0hn
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:15.4%
BMI:26
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Day 6 of diet Picture 1
70 days picture 3 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
97 kg
214 lbs
9 kg
20 lbs
heavier
88 kg
194 lbs
9 kg
20 lbs
lighter
Body Fat %
17.1%
Healthy
11%  higher
15.4%
Healthy
9.9%  lower
Muscle Index
6.3
Swole-ish
6.3
Swole-ish
Sexy Index
7.1
Sexy
15.5%   less sexy
8.1
Sexy
18.3% sexier
BMI
28
High
7.9%  higher
26
High
7.3%  lower
Daily Calorie Needs  (?)
2891 kcal
High
7.3%  higher
2694 kcal
High
6.8%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  lower
1.58
High
1.3%  higher
FFMI (?)
23.2
High
5.5%  higher
22
High
5.2%  lower
Lean Mass
80.4 kg
177 lbs
6 kg
13 lbs
heavier
74.4 kg
164 lbs
6 kg
13 lbs
lighter
Shoulders Span
55.6 cm
22 inches
0.5%  lower
55.9 cm
22 inches
0.5%  higher
Waist Span
35.6 cm
14 inches
0.8%  higher
35.3 cm
14 inches
0.8%  lower
Fat Mass
16.6 kg
37 lbs
3 kg
7 lbs
heavier
13.6 kg
30 lbs
3 kg
7 lbs
lighter
Age
18
10y younger
28
10y older

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