70 days picture 3
By Ameisengast, ID: g4jzk0hn |
|||||||||||||||||||||||||||
|
waldo 2015
By Waldo, ID: rq820vz5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 11 kg 24 lbs heavier |
77 kg 170 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 2.5% lower
|
15.8% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 31.3% swoler
|
4.8 23.8% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 10.5% sexier
|
7.6 Sexy 9.5% less sexy
|
||||||||||
BMI
|
26 High 10.6% higher
|
23.5 Average 9.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2694 kcal High 13.3% higher
|
2377 kcal High 11.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6.8% higher
|
1.48 Average 6.3% lower
|
||||||||||
FFMI (?)
|
22 High 11.1% higher
|
19.8 Average 10% lower
|
||||||||||
Lean Mass
|
74.4 kg 164 lbs 9.6 kg 21 lbs heavier |
64.8 kg 143 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 7.5% higher
|
52 cm 20 inches 7% lower
|
||||||||||
Waist Span
|
35.3 cm 14 inches 0.6% higher
|
35.1 cm 14 inches 0.6% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 1.4 kg 3 lbs heavier |
12.2 kg 27 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
28 | 28 |