70 days picture 3
By Ameisengast, ID: g4jzk0hn |
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1.5 month cut
By Sivert, ID: skjab4d5 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.4% Healthy 14.1% higher
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13.5% Fit 12.3% lower
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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8.1 Sexy 2.4% sexier
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8.2 Sexy 2.4% less sexy
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BMI
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26 High 7.6% higher
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24.2 Average 7.1% lower
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Daily Calorie Needs (?)
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2694 kcal High 6.9% higher
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2521 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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22 High 5.3% higher
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20.9 Average 5% lower
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Lean Mass
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74.4 kg 164 lbs 5.2 kg 11 lbs heavier |
69.2 kg 153 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.7% lower
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56.3 cm 22 inches 0.7% higher
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Waist Span
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35.3 cm 14 inches 0.6% higher
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35.1 cm 14 inches 0.6% lower
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Fat Mass
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13.6 kg 30 lbs 2.8 kg 6 lbs heavier |
10.8 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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28
10y older
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18
10y younger
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