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I think I need to start exercising again
By Anonymous, ID: 6hjj80u0
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.9
Muscle Index:5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
nei evolução
By nei_junior, ID: g4pc42gm
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:19.9%
BMI:24.1
Muscle Index:3.4
Sexy Index:4.4
Body Type:
Short
Chubby
Beetroot
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I think I need to start exercising again Picture 1
nei evolução Picture 1
Height
177 cm
5'10"
14 cm
6 inches
taller
163 cm
5'4"
14 cm
6 inches
shorter
Weight
78 kg
172 lbs
14 kg
31 lbs
heavier
64 kg
141 lbs
14 kg
31 lbs
lighter
Body Fat %
16.9%
Healthy
15.1%  lower
19.9%
Chubby
17.8%  higher
Muscle Index
5
Swole-ish
47.1%  swoler
3.4
32%  less swole
Sexy Index
6.9
52.3% sexier
4.4
34.3%   less sexy
BMI
24.9
Average
3.4%  higher
24.1
Average
3.3%  lower
Daily Calorie Needs  (?)
2376 kcal
High
23.2%  higher
1928 kcal
Low
18.9%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
7.7%  lower
1.43
Average
8.3%  higher
FFMI (?)
20.7
Average
7.3%  higher
19.3
Average
6.8%  lower
Lean Mass
64.8 kg
143 lbs
13.5 kg
30 lbs
heavier
51.3 kg
113 lbs
13.5 kg
30 lbs
lighter
Shoulders Span
55 cm
22 inches
2.3%  lower
56.3 cm
22 inches
2.4%  higher
Waist Span
41.8 cm
16 inches
6.4%  higher
39.3 cm
15 inches
6%  lower
Fat Mass
13.2 kg
29 lbs
0.5 kg
1 lbs
heavier
12.7 kg
28 lbs
0.5 kg
1 lbs
lighter
Age
19
1y older
18
1y younger

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