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DEC END 2016
By Joris, ID: 688wc8ug
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.8
Muscle Index:4.7
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
nach2wochen
By Anonymous, ID: g4tln985
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:14%
BMI:21.9
Muscle Index:4.6
Sexy Index:7.4
Body Type:
Regular
Fit
Banana
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DEC END 2016 Picture 1
nach2wochen Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
2 kg
4 lbs
lighter
71 kg
157 lbs
2 kg
4 lbs
heavier
Body Fat %
13.6%
Fit
2.9%  lower
14%
Fit
2.9%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
7.8
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
21.8
Average
0.6%  lower
21.9
Average
0.6%  higher
Daily Calorie Needs  (?)
2204 kcal
Average
2.1%  lower
2252 kcal
Average
2.2%  higher
Shoulders-to-Waist Width Ratio
1.62
High
2.4%  lower
1.66
Very High
2.5%  higher
FFMI (?)
18.8
Average
18.8
Average
Lean Mass
59.6 kg
131 lbs
1.5 kg
3 lbs
lighter
61.1 kg
135 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
48.4 cm
19 inches
3%  higher
47 cm
18 inches
2.9%  lower
Waist Span
29.8 cm
12 inches
4.9%  higher
28.4 cm
11 inches
4.7%  lower
Fat Mass
9.4 kg
21 lbs
0.5 kg
1 lbs
lighter
9.9 kg
22 lbs
0.5 kg
1 lbs
heavier
Age
31
5y younger
36
5y older

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