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4/28/16 Check in
By Anonymous, ID: 23pg4392
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:99 kg  ·  218 lbs
Body Fat %:17.2%
BMI:26.6
Muscle Index:5.4
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
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4/28/16 Check in Picture 1
week 5 diet Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
99 kg
218 lbs
17 kg
37 lbs
lighter
116 kg
256 lbs
17 kg
37 lbs
heavier
Body Fat %
17.2%
Healthy
8%  lower
18.7%
Chubby
8.7%  higher
Muscle Index
5.4
Swole-ish
11.5%  less swole
6.1
Swole-ish
13%  swoler
Sexy Index
6.5
1.5%   less sexy
6.6
1.5% sexier
BMI
26.6
High
12%  lower
30.2
Very High
13.6%  higher
Daily Calorie Needs  (?)
2943 kcal
High
12.1%  lower
3350 kcal
Gargantuan
13.8%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  lower
1.52
Average
0.7%  higher
FFMI (?)
22
High
10.2%  lower
24.5
Very High
11.4%  higher
Lean Mass
82 kg
181 lbs
12.3 kg
27 lbs
lighter
94.3 kg
208 lbs
12.3 kg
27 lbs
heavier
Shoulders Span
58.4 cm
23 inches
4.7%  lower
61.3 cm
24 inches
5%  higher
Waist Span
38.6 cm
15 inches
4%  lower
40.2 cm
16 inches
4.1%  higher
Fat Mass
17 kg
37 lbs
4.7 kg
10 lbs
lighter
21.7 kg
48 lbs
4.7 kg
10 lbs
heavier
Age
28
7y younger
35
7y older

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