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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
Dolph Lundgren
By sweetmuscle, ID: gr76lf4u
Picture 1
Age:22
Height:196 cm  ·  6'5"
Weight:110 kg  ·  243 lbs
Body Fat %:16.7%
BMI:28.6
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Giant
Healthy
Swole-ish
Viking
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week 5 diet Picture 1
Dolph Lundgren Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
116 kg
256 lbs
6 kg
13 lbs
heavier
110 kg
243 lbs
6 kg
13 lbs
lighter
Body Fat %
18.7%
Chubby
12%  higher
16.7%
Healthy
10.7%  lower
Muscle Index
6.1
Swole-ish
9%  less swole
6.7
Swole-ish
9.8%  swoler
Sexy Index
6.6
10.8%   less sexy
7.6
Sexy
12.1% sexier
BMI
30.2
Very High
5.5%  higher
28.6
High
5.2%  lower
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
2.7%  higher
3262 kcal
Gargantuan
2.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
12.1%  lower
1.73
HOLY SHIT
13.8%  higher
FFMI (?)
24.5
Very High
2.5%  higher
23.9
High
2.4%  lower
Lean Mass
94.3 kg
208 lbs
2.7 kg
6 lbs
heavier
91.6 kg
202 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
61.3 cm
24 inches
9.7%  lower
67.9 cm
27 inches
10.8%  higher
Waist Span
40.2 cm
16 inches
2.8%  higher
39.1 cm
15 inches
2.7%  lower
Fat Mass
21.7 kg
48 lbs
3.3 kg
7 lbs
heavier
18.4 kg
41 lbs
3.3 kg
7 lbs
lighter
Age
35
13y older
22
13y younger

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