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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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week 5 diet Picture 1
fagner 2016 Picture 1
Height
196 cm
6'5"
28 cm
11 inches
taller
168 cm
5'6"
28 cm
11 inches
shorter
Weight
116 kg
256 lbs
49 kg
108 lbs
heavier
67 kg
148 lbs
49 kg
108 lbs
lighter
Body Fat %
18.7%
Chubby
17.6%  higher
15.9%
Healthy
15%  lower
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
6.6
6.6
BMI
30.2
Very High
27.2%  higher
23.7
Average
21.4%  lower
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
53.7%  higher
2180 kcal
Average
34.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
10.1%  lower
1.69
Very High
11.2%  higher
FFMI (?)
24.5
Very High
22.5%  higher
20
Average
18.4%  lower
Lean Mass
94.3 kg
208 lbs
38 kg
84 lbs
heavier
56.3 kg
124 lbs
38 kg
84 lbs
lighter
Shoulders Span
61.3 cm
24 inches
21.1%  higher
50.6 cm
20 inches
17.5%  lower
Waist Span
40.2 cm
16 inches
34.4%  higher
29.9 cm
12 inches
25.6%  lower
Fat Mass
21.7 kg
48 lbs
11 kg
24 lbs
heavier
10.7 kg
24 lbs
11 kg
24 lbs
lighter
Age
35
13y older
22
13y younger

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