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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
5
By Anonymous, ID: liufu79h
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:100 kg  ·  220 lbs
Body Fat %:16%
BMI:26.9
Muscle Index:6.3
Sexy Index:6.9
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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week 5 diet Picture 1
5 Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
116 kg
256 lbs
16 kg
35 lbs
heavier
100 kg
220 lbs
16 kg
35 lbs
lighter
Body Fat %
18.7%
Chubby
16.9%  higher
16%
Healthy
14.4%  lower
Muscle Index
6.1
Swole-ish
3.2%  less swole
6.3
Swole-ish
3.3%  swoler
Sexy Index
6.6
2%   less sexy
6.9
2% sexier
BMI
30.2
Very High
12.5%  higher
26.9
High
11.1%  lower
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
11.3%  higher
3010 kcal
Big Appetite
10.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
3.2%  lower
1.57
Average
3.3%  higher
FFMI (?)
24.5
Very High
8.4%  higher
22.6
High
7.8%  lower
Lean Mass
94.3 kg
208 lbs
10.3 kg
23 lbs
heavier
84 kg
185 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
61.3 cm
24 inches
2.9%  lower
63.1 cm
25 inches
2.9%  higher
Waist Span
40.2 cm
16 inches
40.2 cm
16 inches
Fat Mass
21.7 kg
48 lbs
5.7 kg
13 lbs
heavier
16 kg
35 lbs
5.7 kg
13 lbs
lighter
Age
35
17y older
18
17y younger

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