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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
june
By Anonymous, ID: u15i0o09
Picture 1
Age:27
Height:196 cm  ·  6'5"
Weight:94 kg  ·  207 lbs
Body Fat %:15.7%
BMI:24.5
Muscle Index:5.1
Sexy Index:6.9
Body Type:
Giant
Healthy
Viking
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week 5 diet Picture 1
june Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
116 kg
256 lbs
22 kg
49 lbs
heavier
94 kg
207 lbs
22 kg
49 lbs
lighter
Body Fat %
18.7%
Chubby
19.1%  higher
15.7%
Healthy
16%  lower
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
6.6
4.8%   less sexy
6.9
5.1% sexier
BMI
30.2
Very High
23.4%  higher
24.5
Average
19%  lower
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
17.4%  higher
2853 kcal
High
14.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
15.1%  lower
1.79
HOLY SHIT
17.8%  higher
FFMI (?)
24.5
Very High
18.9%  higher
20.6
Average
15.9%  lower
Lean Mass
94.3 kg
208 lbs
15.1 kg
33 lbs
heavier
79.2 kg
175 lbs
15.1 kg
33 lbs
lighter
Shoulders Span
61.3 cm
24 inches
7.3%  lower
66.1 cm
26 inches
7.8%  higher
Waist Span
40.2 cm
16 inches
8.4%  higher
37.1 cm
15 inches
7.7%  lower
Fat Mass
21.7 kg
48 lbs
6.9 kg
15 lbs
heavier
14.8 kg
33 lbs
6.9 kg
15 lbs
lighter
Age
35
8y older
27
8y younger

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