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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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week 5 diet Picture 1
Monstro Picture 1
Height
196 cm
6'5"
6 cm
2 inches
taller
190 cm
6'3"
6 cm
2 inches
shorter
Weight
116 kg
256 lbs
18 kg
40 lbs
heavier
98 kg
216 lbs
18 kg
40 lbs
lighter
Body Fat %
18.7%
Chubby
1.1%  higher
18.5%
Chubby
1.1%  lower
Muscle Index
6.1
Swole-ish
22%  swoler
5
Swole-ish
18%  less swole
Sexy Index
6.6
15.8% sexier
5.5
13.6%   less sexy
BMI
30.2
Very High
11.2%  higher
27.2
High
10.1%  lower
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
12.1%  higher
2988 kcal
Big Appetite
10.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
24.5
Very High
10.9%  higher
22.1
High
9.8%  lower
Lean Mass
94.3 kg
208 lbs
14.4 kg
32 lbs
heavier
79.9 kg
176 lbs
14.4 kg
32 lbs
lighter
Shoulders Span
61.3 cm
24 inches
18.1%  higher
51.9 cm
20 inches
15.3%  lower
Waist Span
40.2 cm
16 inches
16.2%  higher
34.6 cm
14 inches
13.9%  lower
Fat Mass
21.7 kg
48 lbs
3.6 kg
8 lbs
heavier
18.1 kg
40 lbs
3.6 kg
8 lbs
lighter
Age
35
14y older
21
14y younger

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