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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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week 5 diet Picture 1
janeiro 2016 evo Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
116 kg
256 lbs
26 kg
57 lbs
heavier
90 kg
198 lbs
26 kg
57 lbs
lighter
Body Fat %
18.7%
Chubby
1.6%  higher
18.4%
Chubby
1.6%  lower
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
6.6
3.1% sexier
6.6
3%   less sexy
BMI
30.2
Very High
8.7%  higher
27.8
High
8%  lower
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
21.1%  higher
2767 kcal
High
17.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.7%  lower
1.63
High
7.2%  higher
FFMI (?)
24.5
Very High
7.9%  higher
22.7
High
7.3%  lower
Lean Mass
94.3 kg
208 lbs
20.9 kg
46 lbs
heavier
73.4 kg
162 lbs
20.9 kg
46 lbs
lighter
Shoulders Span
61.3 cm
24 inches
17.9%  higher
52 cm
20 inches
15.2%  lower
Waist Span
40.2 cm
16 inches
26.4%  higher
31.8 cm
13 inches
20.9%  lower
Fat Mass
21.7 kg
48 lbs
5.1 kg
11 lbs
heavier
16.6 kg
37 lbs
5.1 kg
11 lbs
lighter
Age
35
7y younger
42
7y older

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