maemodz
By MAE, ID: g5478geh |
||||||||||||||||||||||||||
|
8 Months Progress
By pv97, ID: yxkdzm1j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 14.6% lower
|
15.7% Healthy 17.2% higher
|
||||||||||
Muscle Index
|
4.8 2% less swole
|
4.9 2.1% swoler
|
||||||||||
Sexy Index
|
6.7 9.8% sexier
|
6.1 9% less sexy
|
||||||||||
BMI
|
21.7 Average 7.4% lower
|
23.5 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2094 kcal Average 5.3% lower
|
2212 kcal Average 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 12.8% higher
|
1.64 Very High 11.4% lower
|
||||||||||
FFMI (?)
|
18.8 Average 5.1% lower
|
19.8 Average 5.3% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 3.6 kg 8 lbs lighter |
59.9 kg 132 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
58.4 cm 23 inches 7.4% higher
|
54.4 cm 21 inches 6.8% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 4.8% lower
|
33.1 cm 13 inches 5.1% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 2.4 kg 5 lbs lighter |
11.1 kg 24 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
18 | 18 |