Bulk week 1
By maksidaa, ID: d7sat210 |
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test 2
By umbrax, ID: g552128m |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 12.8% higher
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11.7% Skinny 11.4% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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8.1 Sexy 11% sexier
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7.5 Sexy 9.9% less sexy
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BMI
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21.5 Average 4.5% higher
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20.6 Low 4.3% lower
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Daily Calorie Needs (?)
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2529 kcal High 4.4% higher
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2423 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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18.6 Average 2.2% higher
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18.2 Average 2.2% lower
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Lean Mass
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69.4 kg 153 lbs 3.2 kg 7 lbs heavier |
66.2 kg 146 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 1.6% lower
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56 cm 22 inches 1.6% higher
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Waist Span
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34.5 cm 14 inches 0.9% lower
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34.8 cm 14 inches 0.9% higher
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Fat Mass
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10.6 kg 23 lbs 1.8 kg 4 lbs heavier |
8.8 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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33
15y older
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18
15y younger
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