Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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u lttl shit
By MarkPR0, ID: g55b464b |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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27.9 High 5.9% higher
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26.3 High 5.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 8.6% higher
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3048 kcal Big Appetite 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 9% higher
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22.2 High 8.3% lower
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Lean Mass
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93.1 kg 205 lbs 8 kg 18 lbs heavier |
85.1 kg 188 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 14.4% lower
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66.1 cm 26 inches 16.8% higher
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Waist Span
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37.3 cm 15 inches 6.8% lower
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40 cm 16 inches 7.2% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs lighter |
15.9 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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38
16y older
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22
16y younger
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