Rio Ferdinand
By Anonymous, ID: 3cf69257 |
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Frank 20250620
By Langer, ID: g55zpkx1 |
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Height
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189 cm 6'2" 3 cm 1 inches shorter |
192 cm 6'4" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 8.6% lower
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18.7% Chubby 9.4% higher
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Muscle Index
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5.7 Swole-ish 54.1% swoler
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3.7 35.1% less swole
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Sexy Index
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6.4 3.5% less sexy
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6.63065 3.6% sexier
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BMI
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26.9 High 8.8% higher
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24.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2864 kcal High 6.9% higher
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2679 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 28.5% higher
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1.44 Average 22.2% lower
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FFMI (?)
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22.3 High 10.9% higher
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20.1 Average 9.9% lower
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Lean Mass
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79.6 kg 175 lbs 5.6 kg 12 lbs heavier |
74 kg 163 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 18.9% higher
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54.4 cm 21 inches 15.9% lower
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Waist Span
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35.1 cm 14 inches 7.1% lower
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37.8 cm 15 inches 7.7% higher
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Fat Mass
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16.4 kg 36 lbs 0.6 kg 1 lbs lighter |
17 kg 37 lbs 0.6 kg 1 lbs heavier |
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Age
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40
28y younger
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68
28y older
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