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two weeks into return to exercise
By Brendan, ID: 80h0m7ss
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:23.7
Muscle Index:4.5
Sexy Index:5.1
Body Type:
Tall
Healthy
Beetroot
VS.
Frank 20250620
By Langer, ID: g55zpkx1
Picture 1
Age:68
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:18.7%
BMI:24.7
Muscle Index:3.7
Sexy Index:6.63065
Body Type:
Tall
Chubby
Beetroot
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two weeks into return to exercise Picture 1
Frank 20250620 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
82 kg
181 lbs
9 kg
20 lbs
lighter
91 kg
201 lbs
9 kg
20 lbs
heavier
Body Fat %
16.3%
Healthy
12.8%  lower
18.7%
Chubby
14.7%  higher
Muscle Index
4.5
21.6%  swoler
3.7
17.8%  less swole
Sexy Index
5.1
21.6%   less sexy
6.63065
27.5% sexier
BMI
23.7
Average
4%  lower
24.7
Average
4.2%  higher
Daily Calorie Needs  (?)
2502 kcal
High
6.6%  lower
2679 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
2.8%  lower
1.44
Average
2.9%  higher
FFMI (?)
19.8
Average
1.5%  lower
20.1
Average
1.5%  higher
Lean Mass
68.6 kg
151 lbs
5.4 kg
12 lbs
lighter
74 kg
163 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
54 cm
21 inches
0.7%  lower
54.4 cm
21 inches
0.7%  higher
Waist Span
38.7 cm
15 inches
2.4%  higher
37.8 cm
15 inches
2.3%  lower
Fat Mass
13.4 kg
30 lbs
3.6 kg
8 lbs
lighter
17 kg
37 lbs
3.6 kg
8 lbs
heavier
Age
31
37y younger
68
37y older

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