28 märz
By Andreas, ID: g5803213 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.9% Fit 6.3% lower
|
15.9% Healthy 6.7% higher
|
||||||||||
Muscle Index
|
4 |
4 |
||||||||||
Sexy Index
|
5.7 |
5.7 |
||||||||||
BMI
|
21.6 Average 3.1% lower
|
22.3 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2203 kcal Average 2.7% lower
|
2263 kcal Average 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 2% lower
|
1.47 Average 2.1% higher
|
||||||||||
FFMI (?)
|
18.4 Average 1.6% lower
|
18.7 Average 1.6% higher
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 1.8 kg 4 lbs lighter |
61.4 kg 135 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 2.7% lower
|
44.3 cm 17 inches 2.8% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 1% lower
|
30.2 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
34
16y older
|
18
16y younger
|