Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.8% Fit 15.9% lower
|
16.4% Healthy 18.8% higher
|
||||||||||
Muscle Index
|
7.7 Swole 45.3% swoler
|
5.3 Swole-ish 31.2% less swole
|
||||||||||
Sexy Index
|
6.7 8.1% sexier
|
6.2 7.5% less sexy
|
||||||||||
BMI
|
26.7 High 8.1% higher
|
24.7 Average 7.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 10.3% higher
|
2279 kcal Average 9.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 20.9% higher
|
1.48 Average 17.3% lower
|
||||||||||
FFMI (?)
|
23 High 11.1% higher
|
20.7 Average 10% lower
|
||||||||||
Lean Mass
|
69 kg 152 lbs 7.1 kg 16 lbs heavier |
61.9 kg 136 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
60.4 cm 24 inches 13.3% higher
|
53.3 cm 21 inches 11.8% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 6.4% lower
|
36 cm 14 inches 6.8% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.1 kg 2 lbs lighter |
12.1 kg 27 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
24
29y younger
|
53
29y older
|