Lina starting diet
By Anonymous, ID: 378h5y31 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 5 kg 11 lbs heavier |
62 kg 137 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
27.1% Healthy 6.7% higher
|
25.4% Healthy 6.3% lower
|
||||||||||
Muscle Index
|
1.1 8.3% less swole
|
1.2 9.1% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 5.1% less sexy
|
7.8 Sexy 5.4% sexier
|
||||||||||
BMI
|
23.7 Average 5.5% higher
|
22.5 Average 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
1848 kcal Low 4.8% higher
|
1763 kcal Very Low 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 6.6% higher
|
1.36 Low 6.2% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.67
5.6% lower
|
0.71
6% higher
|
||||||||||
FFMI (?)
|
17.3 Low 3% higher
|
16.8 Low 2.9% lower
|
||||||||||
Lean Mass
|
48.8 kg 108 lbs 2.5 kg 6 lbs heavier |
46.3 kg 102 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
36.9 cm 15 inches 3.7% higher
|
35.6 cm 14 inches 3.5% lower
|
||||||||||
Waist Span
|
25.4 cm 10 inches 2.7% lower
|
26.1 cm 10 inches 2.8% higher
|
||||||||||
Fat Mass
|
18.2 kg 40 lbs 2.5 kg 6 lbs heavier |
15.7 kg 35 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
26
1y younger
|
27
1y older
|