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March 2016
By Anonymous, ID: ft798s22
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:102 kg  ·  225 lbs
Body Fat %:19.8%
BMI:28.9
Muscle Index:5
Sexy Index:5
Body Type:
Tall
Chubby
Beetroot
VS.
Kristian before diet 18.02.2018
By Anonymous, ID: g5pwy888
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:100 kg  ·  220 lbs
Body Fat %:21.2%
BMI:27.7
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Chubby
Beetroot
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March 2016 Picture 1
Kristian before diet 18.02.2018 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
shorter
190 cm
6'3"
2 cm
1 inches
taller
Weight
102 kg
225 lbs
2 kg
4 lbs
heavier
100 kg
220 lbs
2 kg
4 lbs
lighter
Body Fat %
19.8%
Chubby
6.6%  lower
21.2%
Chubby
7.1%  higher
Muscle Index
5
Swole-ish
25%  swoler
4
20%  less swole
Sexy Index
5
10.7%   less sexy
5.6
12% sexier
BMI
28.9
High
4.2%  higher
27.7
High
4%  lower
Daily Calorie Needs  (?)
2937 kcal
High
3.5%  higher
2838 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
3.8%  higher
1.32
Low
3.6%  lower
FFMI (?)
23.1
High
6%  higher
21.8
Above Average
5.6%  lower
Lean Mass
81.8 kg
180 lbs
3 kg
7 lbs
heavier
78.8 kg
174 lbs
3 kg
7 lbs
lighter
Shoulders Span
50.6 cm
20 inches
50.6 cm
20 inches
Waist Span
36.9 cm
15 inches
3.9%  lower
38.4 cm
15 inches
4.1%  higher
Fat Mass
20.2 kg
45 lbs
1 kg
2 lbs
lighter
21.2 kg
47 lbs
1 kg
2 lbs
heavier
Age
33
15y older
18
15y younger

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