Kristian before diet 18.02.2018
By Anonymous, ID: g5pwy888 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
||||||||||
Weight
|
100 kg 220 lbs 4.7 kg 10 lbs heavier |
95.3 kg 210 lbs 4.7 kg 10 lbs lighter |
||||||||||
Body Fat %
|
21.2% Chubby 3.6% lower
|
22% Chubby 3.8% higher
|
||||||||||
Muscle Index
|
4 2.4% less swole
|
4.1 2.5% swoler
|
||||||||||
Sexy Index
|
5.6 60% sexier
|
3.5 37.5% less sexy
|
||||||||||
BMI
|
27.7 High 2.7% lower
|
28.5 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2838 kcal High 5.5% higher
|
2691 kcal High 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 3.6% lower
|
1.37 Low 3.8% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.8% lower
|
22.2 High 1.8% higher
|
||||||||||
Lean Mass
|
78.8 kg 174 lbs 4.5 kg 10 lbs heavier |
74.3 kg 164 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 0.8% lower
|
51 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
38.4 cm 15 inches 2.9% higher
|
37.3 cm 15 inches 2.9% lower
|
||||||||||
Fat Mass
|
21.2 kg 47 lbs 0.2 kg 0 lbs heavier |
21 kg 46 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|