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Kristian before diet 18.02.2018
By Anonymous, ID: g5pwy888
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:100 kg  ·  220 lbs
Body Fat %:21.2%
BMI:27.7
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Chubby
Beetroot
VS.
September 2016
By Anonymous, ID: t885e53d
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:104 kg  ·  229 lbs
Body Fat %:21.8%
BMI:29.4
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Chubby
Beetroot
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Kristian before diet 18.02.2018 Picture 1
September 2016 Picture 1
Height
190 cm
6'3"
2 cm
1 inches
taller
188 cm
6'2"
2 cm
1 inches
shorter
Weight
100 kg
220 lbs
4 kg
9 lbs
lighter
104 kg
229 lbs
4 kg
9 lbs
heavier
Body Fat %
21.2%
Chubby
2.8%  lower
21.8%
Chubby
2.8%  higher
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
5.6
5.7% sexier
5.3
5.4%   less sexy
BMI
27.7
High
5.9%  lower
29.4
High
6.2%  higher
Daily Calorie Needs  (?)
2838 kcal
High
2.9%  lower
2922 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.32
Low
5.7%  lower
1.40
Average
6.1%  higher
FFMI (?)
21.8
Above Average
5.2%  lower
23
High
5.5%  higher
Lean Mass
78.8 kg
174 lbs
2.5 kg
6 lbs
lighter
81.3 kg
179 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
50.6 cm
20 inches
0.2%  lower
50.7 cm
20 inches
0.2%  higher
Waist Span
38.4 cm
15 inches
5.8%  higher
36.3 cm
14 inches
5.5%  lower
Fat Mass
21.2 kg
47 lbs
1.5 kg
3 lbs
lighter
22.7 kg
50 lbs
1.5 kg
3 lbs
heavier
Age
18
15y younger
33
15y older

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