Kristian before diet 18.02.2018
By Anonymous, ID: g5pwy888 |
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Height
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190 cm 6'3" |
190 cm 6'3" |
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Weight
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100 kg 220 lbs 2 kg 4 lbs heavier |
98 kg 216 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21.2% Chubby 14.6% higher
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18.5% Chubby 12.7% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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5.6 1.8% less sexy
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5.5 1.8% sexier
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BMI
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27.7 High 2% higher
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27.2 High 2% lower
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Daily Calorie Needs (?)
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2838 kcal High 5% lower
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2988 kcal Big Appetite 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 12% lower
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1.50 Average 13.6% higher
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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78.8 kg 174 lbs 1.1 kg 2 lbs lighter |
79.9 kg 176 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.5% lower
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51.9 cm 20 inches 2.6% higher
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Waist Span
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38.4 cm 15 inches 11% higher
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34.6 cm 14 inches 9.9% lower
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Fat Mass
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21.2 kg 47 lbs 3.1 kg 7 lbs heavier |
18.1 kg 40 lbs 3.1 kg 7 lbs lighter |
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Age
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18
3y younger
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21
3y older
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