Wakacje 2018
By Tomasz, ID: bw49psgd |
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Now
By TK, ID: g5u3492i |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.7% Fit 14.7% higher
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10.2% RIPPED 12.8% lower
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Muscle Index
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5.6 Swole-ish 25.3% less swole
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7.5 Swole 33.9% swoler
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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22.1 Average 7.7% lower
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23.9 Average 8.4% higher
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Daily Calorie Needs (?)
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2277 kcal Average 7.4% lower
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2460 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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61.8 kg 136 lbs 5.6 kg 12 lbs lighter |
67.4 kg 149 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4.6% lower
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52.4 cm 21 inches 4.8% higher
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Waist Span
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30.4 cm 12 inches 3.5% lower
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31.5 cm 12 inches 3.6% higher
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Fat Mass
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8.2 kg 18 lbs 0.5 kg 1 lbs heavier |
7.7 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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20
20y younger
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40
20y older
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