before exercise challenge
By Anonymous, ID: 5977gj6c |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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3.8 26.9% less swole
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5.2 Swole-ish 36.8% swoler
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Sexy Index
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5.8 9.8% less sexy
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6.1 10.9% sexier
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BMI
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21.6 Average 3.5% lower
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22.4 Average 3.6% higher
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Daily Calorie Needs (?)
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2099 kcal Average 7.7% lower
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2273 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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18.2 Average 6.7% lower
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19.5 Average 7.1% higher
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Lean Mass
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56.4 kg 124 lbs 5.3 kg 12 lbs lighter |
61.7 kg 136 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 5.7% lower
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46 cm 18 inches 6% higher
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Waist Span
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30.8 cm 12 inches 1.9% lower
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31.4 cm 12 inches 1.9% higher
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Fat Mass
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10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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21 | 21 |